I’ve had a long week. I’m sure you have, too. Since it’s Friday, here are five reasons to drink red wine… in case you needed an excuse.
It keeps your teeth healthy. Per research, wine fights off bacteria and helps protect against decay and gum disease. Drink up!
Wine helps your skin look better by preventing acne, thanks to an antioxidant called resveratrol. If you’re like me and still dealing with breakouts in your late 20s/early 30s, this is fantastic news!
It enhances exercise. According to Science Daily, the compound resveratrol can improve strength, heart function, and performance. Perhaps finish your workout with a tall glass of Merlot? There’s more research needed, but I’ll take my chances.
It could potentially fight off a cold. Again- thank antioxidants. The antioxidants help with inflammation and aids your immune system in fighting off cold symptoms.
It tastes great. Science.
Don’t forget to enter our $150 giveaway! Details in yesterday’s post.
What are you drinking this weekend?